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Diary of a Conscious Cleanser Part 3
Check out Becky’s truly inspiring and life-changing discoveries of her first week on the Conscious Cleanse. Food Nirvana by Becky Brooks What a week! This time around the Conscious Cleanse has been...
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The Glowing Green Smoothie
Although it may look like the inside of a lawn mower, this smoothie is without a doubt chock full of green goodness. After just a few days of having a daily dose, I am already noticing a difference in...
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Green Smoothies Make Me Want To Barf!
Revelations of a (formerly) wimpy hater of all green smoothies, raw foodies, gluten free holier-than-thou-ers/ yoga teacher now doing a cleanse. 6 weeks ago, B.G. (Before Green) Green smoothies make me...
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Living the 80:20
Life without chocolate, wine and coffee? Are you nuts? As we wrap up another cleanse, we are often asked about how we live the Conscious Cleanse as a lifestyle. ”Aren’t you missing out on life and...
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Are You Inflamed?
Are you ready to discover one of the most cutting-edge secrets of our time with regards to health and true healing? Chances are high that if you suffer from any health condition – things like having...
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Peppy Peach Smoothie
I tend to be a creature of habit– and that goes for both the good ones and the bad. So I’ve tried to make one of my habits the evaluation of my habits. As I’ve found out the hard way, there really...
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Marinated Veggie Medley Makes Life (and Cleansing) Easy
Have you ever had the thought “I don’t have time to do a cleanse because it takes too much time to prepare healthy food”? If so, please read on! I’m a BIG fan of easy when it comes to food prep. Mostly...
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Just Say No To Claritin! 8 Natural Ways To Feel Better Fast
Ah-choo! “Gesundheit”– I’ve heard this word too many times from my German grandparents. Stuffy nose, watery eyes, scratchy throat, and a foggy head…AKA “spring allergies,” plague over 35 million...
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Fat, Sick and Nearly Dead Is A Must See
Recently my husband, Adam, and I just completed a 5-day juice cleanse. We had just gotten back from a wedding where we’d done some “20% living” and felt it was a great time to jumpstart our summer...
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Conscious Cleanse Success Story
Over the past few weeks as we’ve been wrapping up another Conscious Cleanse, our inbox has been flooded with stories of transformation, a-ha’s and extraordinary results. Here are some quotes from...
View Article5 Staples for a Successful Cleanse
We’re currently in transition week of our New Year’s cleanse so I’d like to give a big shout out to all our cleansers and congratulate everyone for taking this step toward beginning or renewing healthy...
View ArticleMeat Lover’s Sample Meal Plan
My husband celebrated a birthday a few weeks ago and one of my gifts to him was the Conscious Cleanse (how generous of me!) – and more specifically to cook breakfast, lunch and dinner for him for two...
View Article10 Signs You Need a Cleanse
Spring is officially here! In Boulder the snow has melted, the ground is thawing and nature is showing visible signs of preparing for the big transition from winter to spring. This time of year we...
View ArticleConfessions of a Conscious Cleanser
Welcome to our second edition of Confessions of a Conscious Cleanser. We’re so excited to share with you today’s “Confession,” because it’s a story that many of us can relate to. Tara Powers is a...
View ArticleVeggie Lover’s Sample Meal Plan
A few month’s back I shared the sample meal plan that I created for my meat lover husband while he was on the Conscious Cleanse. The post got so many responses, that I knew I had to share with you my...
View ArticleConfessions of a Conscious Cleanser
We are so excited to share with you this month’s Confession of a Conscious Cleanser with you. The beautiful and talented, Brit Stueven has done the Conscious Cleanse a few times, with the most recent...
View ArticleSee What People Are Eating on the Conscious Cleanse
If a picture is worth a thousand words then we’re going to let this picture do the talking today! Here’s what people are eating on the Conscious Cleanse! And in case you’re more of a word buff, here’s...
View ArticleSmorgasbord or Cleanse?
Yes, you can eat good food and cleanse the body! Most people hear the word cleanse and they assume a liquids-only juice plan or expensive, nasty-tasting supplements. But that’s not what’s on the menu...
View ArticleNEW! Conscious Cleanse Tea Collection
We’re HUGE fans of tea, jasmine green tea to be specific (when not cleansing of course!). That’s why when the beautiful and amazing women at the Boulder-based organic loose leaf tea company, The Tea...
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